Weight issue
12:19:00Istilah lain.. Adalah gemuk.
Tu yang bunyi kureng asem sikit. Yang baik sikit. Gempal or berisi.
I've no issue with people yg ada masalah berat badan ni. Ye la. If orang tu baik, baik juga lah. Tak semestinya orang yang badan besar ni, mulut kurang asam. Yang putih melepak, hidung mancung pun ada juga yang mulut kurang asam.
Back at Gerik, few post banyak pasal Gerik, sorry about that. Kenangan menggamit jiwa. Back at Gerik, one of my dearest friends, memang badan besar sikit. And there's lahabau boys yang duduk ejek-ejek..
: Eh. Engkau gemuk la. Gemuk. Gemuk
And if my friend said something.. Like.. Waktu English pergi library. Mesti that boy said..
: Ye la Nike gemuk.
And I really impressed with the way Nike handled that thing. She will just smiling. Like she can telan all those harsh thingy. Imagine.. At that.. Awal remaja. Baru masuk boarding. Duduk jauh with family and yet, the brave Nike, can handle that little immatured boy.
Kalau la kawan-kawan I dulu, at Tengku Mahmud's, if ada yang gemuk, and ada orang ejek, surely, the girls will crying. I've asked Nike, how she handling those things..
: Sebab aku tau aku siapa.
We dont need anybody to tell who we are. What we gonna be. We should feel good about ourself. Yes. Ada masa kita kena juga berpijak pada bumi yang nyata. Tapi if everyone, the environment, seems like kicking us arounds, the worst, kept making us down, there's no harm in making yourself happy.
And that's a fine line too. Dont be too comfort with yourself. Bak kata orang, jangan ingat senang je. Susah pun kena ingat. And when it's coming to the weight issue.. I think, by now, Nike dah kurus dari dulu. Yes. People change. Apatah lagi fizikal.
Dulu, my side of view tentang gemuk adalah besar dan kecil. Tak ada istilah tentang perut buncit, peha besar, lengan besar, betis macam guy, shoulder besar, punggung besar or even the burst. See. Budak-budak adalah immature. Apa yang nampak, itula yang difikir. Tak ada auta-auta. Tapi, bila makin tua.. Ehem.. Makin usia tu bertambah, definasi gemuk berubah. There's lots of people telling they're gemuk. They feel bloated and all. Perut buncit pun ada masalah. Paha besar pun cannot. Apatah lagi punggung terlebih besar or size bra terlebih kecil.
Women may faces with the issue. Macam-macam 'gemuk' I know nowadays. Tu belum lagi kira with dagu 2-3 lapis la. Pipi tembam. And all.
Tell me the truth? Siapa yang nak gemuk? Yes. Am underweight. Tapi I tak nak la gemuk melampau. Badan rasa tak sihat. Berat je. Nak berjalan pun asyik tak bermaya. All that we want actually, a good and healthy body. Tapi, jangan la obsess sangat. Dah terang-terang, you've got the most delicious body, and you kept saying that you're gemuk. Gemuk. Gemuk. Nak tau siapa gemuk? Tu. Yang join biggest loser. That's what we called gemuk. I know, for you, penampilan diri tu penting. Tapi, there's a guideline. Jangan menyeksa diri.
For ladies, mesti la nak jaga badan. Sebab tu la laku je barang turunkan berat badan kat pasaran tu. Pantang nampak, Ini boleh kurangkan saiz peha sebanyak 5inch dalam hanya 10 minit, terus nak beli. Kan? Kan?
I pun nak beli. Nak bagi my other half. Hhahaha.. I know, some of the guys, didnt care about this thing. Plus, if wifey day masak, mestilah kena makan. Tak makan nanti, timbul pula masalah muncung terlebih panjang. Somehow.. There's a limit. And as for my sayang. Yes. Limit dah reach. My sayang's friends used to said..
: Eh.. Tak berubah langsung ye daripada zaman U till now. Maintain je. Apa rahsia?
Tapi.. Sekarang. Yes.. Maintain la juga. Tapi I kinda not like the few tyres. Hahahha.. Ini adalah luahan hati isteri yang memang mengada, saja cari pasal. Ala.. My other half tahu. It's for his own good. Tu yang kadang-kadang, nak je I tarik pergi gym. Tapi masa la pula. Again, my sayang blamed me for buying all those sodas. Eh.. Eh.. Tu untuk I. Dearest husband, sila minum air mineral je.
Why am too concerned about my sayang's tummy?
If size baju and seluar bertambah, means kena beli new clothes. And my sayang is not someone yang suke beli barang for his own. Unless, dah berkenan sangat or I paksa or I beli senyap-senyap. That's mean, every single week ada surprised present. Dah tu.. Tuan punya badan berat sangat haa nak beli and pilih barang. Senang-senang, I je beli than a gift for the dearest.
Secondly.. Kesian haa tengok. He's just reaching the big three ooo, still far away from 60 or 70. I would like to see my sayang tagged along me if I want to go for a non-stop shopping. And my other half, memang, sikit-sikit berpeluh. And getting a slightly heavy is not a good thing for his health.
Utk sihat, sayang. Bukan utk apa.
Mungkin dulu I suka sangat cakap.. Sayang gemuk. Walhal he's not. Saja. Dengki. Now, see. Kan dah kena badi. So, from now on. Let's say that my other half kurus and sihat. Just wait and see the result.
Kurus or gemuk or peha besar or perut buncit. There's always solutions. Antara nak atau tak saja.
Tapi Cik Esah tu memang saja je menguji keimanan I. Hhahaha.. Ang. Mung tolong kurus sikit.
Eh. Eh. My other half bukan gemuk sangat pun. Tapi biasalah.. As wifey yang suka menyemakkan kepala sendiri, maka terhasillah entry ini. Tapi Cik Esah tu memang.. I guess because of the Implanon. Mungkin.
I pernah gemuk. Bila timbang.. It's more than 55kg. ALmost 60kgs. Bukan time pregnant. Ini dah lepas pregnant. Not that straight away after bersalin. I bersalin je, terus kembis perut peha punggung semua. Tapi ni a year after giving a birth. I blame the weather. And the food.
It was Ramadhan. Tapi masa malam, I pi makan macam-macam. Name it. Semua ada. From east to west. Plus, masa sejuk. Fuhh.. Memang naik la badan. Soda? Tak payah cakap. You tengok yang 1.5liter tu kan the biggest? I've drank the 2.15 litre each day. Alone. Belum lagi chocs. Chips, cupcakes, and fried chicken, non-stop. Except masa tidur. Air mineral memang jarangggg sangat minum.
Until.. Raya.
Lagi la I pi makan bersungguh-sungguh. Ada pula this Malaysian's wife masak rendang ayam. Ive never ate rendang. Kurang berkenan. Tapi on that Raya, I makan puas-puas. And am wearing baju kebaya nyonya masa Raya tu. Fuhh.. Tube yang kat dalam tu asyik kena tarik ke bawah je because of the tummy!
Pipi memang gelembung je la.
Makan dari pagi till malam. And tengah-tengah malam tu, pukul 2 pagi, I buat marathon pergi toilet.
It's not because of the food.
It's my body. They just had enough with my attitude yang memang melantak all the junk food. Dah sampai limit. And yadaaaa... Berumah-tangga la I dalam toilet pagi tu. And guess what? The next morning, I timbang..
Berat adalah kembali kepada 45kgs.
Imagine. In one night, hilang lebih sepuluh kilo. Memang time tu, everytime I look at the mirrow, nampak macam orang lain. With a very buncit tummy. Nampak macam Britney time dia gemuk tapi pakai two-pieces. Fuhh.. Memang terasa malas je during those times. Luckily it wasnt permanent. For a month pun I dah rasa bosan. Apatah lagi for the whole life.
That's why we need a helathy life. Syukurlah duduk kat Malaysia or any negara khatulistiwa. Yang asyik panas. Itu adalah kelebihan. Sebab, bila kita berpeluh, tanpa sedar, berat adalah sedikit kurang. Dont kept saying that you're too kurus or dah makan weigh gains, tapi badan still the same. Duduk at four season country for a months je. We'll see how your body react.
If you're asking me, I'll always love KL. For the food, the weather and the shopping! Ingat ye adik-adik. Shopping adalah salah satu cara untuk kurus. If agak-agak peha adalah besar, silalah tawaf Mid Valley sebanyak 7 kali seminggu.
Silalah.
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